Healthy Snacks To Keep At Your Desk!
Feel like munching on something while working? Well, who doesn’t! However, when we are hungry, we tend to reach out for unhealthy snacks served at office canteens or shops nearby. Sadly, it’s common to see working professionals to attack on junk food instead of consuming healthy snacks. Therefore, we are here today to present some healthy snacks for you to keep at your desk. 1. Dry nuts
Dry nuts make a great snack for your in-between meals hunger. These nuts are a great source of nutrients. These are an abundant source of dietary fiber, minerals, vitamins, and proteins. From medicinal benefits to skin benefits, dry nuts encourage you to keep them at your desk. 2. Dry cereal Cereals make a great breakfast option. However, when you crave for something sweet while working, grab a bowl of dry cereal and combat your small hungers. It is a known fact that dry cereals are packed with essential dietary fiber, which keeps you full for longer hours. 3. Fresh Fruits
Fresh fruits are definitely packed with vitamins, minerals, and other important nutrients. They not only satisfy your daily nutrient consumption but also your in-between meals hunger. A bowl full of fresh fruits served with fresh cream – definitely a water drooling snack to keep at your desk. 4. Low-fat popcorns
Who doesn’t love popcorns? Whether you are watching a movie or getting bored in office, popcorns are here to save your day. One of the best snacks to keep your mouth busy while satisfying your hunger. 5. Granola bars Valuable protein, low in sugar and higher fiber content make granola bars a great snack to carry around. A combination of nuts, honey and oats with other ingredient make it a tasty yet healthy snack. Hungry? Grab a granola bar! 6. Dark chocolate
You can’t say no to chocolates! You probably don’t know that dark chocolate is packed with many nutrients that have good impact on your body and mind. A recent study has shown that dark chocolate keeps heart diseases at bay while boosting your immunity system. |